A certified doula has taken training programs and passed exams in how to help you and your family before, during, and after pregnancy. A doula provides emotional and physical support to you before, during, and after your pregnancy and childbirth. Doulas assist and advocate for the birthing parent.
Doulas can perform different roles, depending on your needs.
Labor or birth doulas provide continuous care during labor.
Antepartum doulas support women who are put on bed rest to prevent preterm labor. They help with household tasks and childcare.
Postpartum doulas support the new mom during the first few weeks after birth. They help with the care of and feeding of the baby and household tasks.
About Us
Welcome to Design Her Doula! We are dedicated to supporting expecting families through pregnancy, birth, and the early stages of parenthood. With a compassionate and personalized approach, Design Her Doula is here to empower, educate, and provide emotional and physical support during one of life’s most important journeys. Whether you’re planning for a natural birth, seeking guidance in navigating your options, or just looking for someone to be by your side, we are here for you every step of the way. Currently supporting the Opelika and Auburn, AL residents.
Services
Discover how Design Her Doula can support you on your journey to parenthood! Our comprehensive doula services are designed to meet your unique needs, whether you’re preparing for childbirth, seeking postpartum support, or simply looking for guidance along the way. Explore our full range of services to see how we can make your experience more empowering, peaceful, and personalized. Let’s walk this path together—visit our Services page to learn more!
Contact Us
We’d love to hear from you! Whether you have questions about our services or want to schedule a consultation, we’re here to help. Reach out to Design Her Doula for personalized support and guidance on your journey to parenthood. Visit our Contact Us page to get in touch and start the conversation today!
FAQs
What are the overall benefits of having a doula?
- A doula can help you have a positive and safe birth experience:
- During labor, a doula can help with coaching and emotional support.
- Studies show that when doulas are involved, there are shorter labors, fewer C-sections, fewer requests for pain meds, and more positive childbirth experiences.
- Birthing parents who use doulas have more success with breastfeeding.
How does a birth doula help before childbirth?
- Meet with you during your second or third trimester to get acquainted.
- Teach you relaxation and breathing skills.
- Answer your questions about the birthing process.
- Help you understand labor and delivery procedures and possible complications.
- Help you develop a birth plan.
How will a doula help during labor?
- Stay with you constantly to provide comfort and support.
- Use massage and touch to help you relax and rest.
- Help you get into comfortable positions.
- Help you get adequate nutrition and fluids.
- Help communicate your preferences to the medical staff.
- Involve and reassure the parent-to-be.
What will a doula perform after a delivery?
- Provide support and encouragement to both you and your partner after bringing your baby home.
- Teach both of you how to care for your new baby.
- Assist with breastfeeding education.
- Support dad and other siblings and teach them how to help you.
- Make sure you get plenty of rest, eat regularly, stay hydrated, and are comfortable.
What locations do you support?
- Opelika, AL
- Auburn, AL
- More coming soon…